100g of Cauliflower Cheese contains 140 calories (kcal), 6.3g protein, 6.6g carbs and 9.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
04.2714
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
6.3
protein
6.6
carbs
9.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 20%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 6.6g | |
| Sugars | 2.6g | low |
| Fibre | 1.3g | |
| Protein | 6.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 140 kcal per 100g.
Is Cauliflower Cheese ultra-processed?
Cauliflower Cheese is NOVA group 3 (processed).
Ingredients
Cauliflower (46%), milk, Cheddar cheese (16%) (milk), butter (milk), flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Dijon mustard (water, mustard seeds, vinegar, salt), ciabatta breadcrumbs (flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, olive oil, yeast, salt, sea salt), rapeseed oil, salt, parsley, ground nutmeg. Secret ingredient: obsession. SUITABLE FOR VEGETARIANS
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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