100g of Chicken Tikka Masala and Pilau Rice contains 178 calories (kcal), 7g protein, 18.4g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7 g
05.38.917.8
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
178
kcal
7.0
protein
18.4
carbs
8.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 42%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 18.4g | |
| Sugars | 2.5g | low |
| Fibre | 1.4g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chicken Tikka Masala and Pilau Rice?
Chicken Tikka Masala and Pilau Rice contains 178 kcal per 100g.
Is Chicken Tikka Masala and Pilau Rice ultra-processed?
Chicken Tikka Masala and Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (water, rice), chicken (19%), onions, double cream (milk), milk, butter (milk), rapeseed oil, tomato purée, mango chutney (sugar, mangoes, salt, acidity regulator: acetic acid, cayenne pepper, garlic, ginger), ginger, lemon juice, garlic, ground spices (coriander, cumin, smoked paprika, fenugreek, cayenne pepper, turmeric, chillies, black pepper, cinnamon, dill, ginger, cardamom, cloves), cornflour, red chillies, salt, nigella seeds, parsley, lime pickle (lime, water, sunflower oil, salt, green chillies, chilli powder, acidity regulator: acetic acid, split mustard, cumin, turmeric), mustard seeds, coriander seeds, colour: paprika extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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