100g of Cottage pie contains 122 calories (kcal), 8.7g protein, 9.3g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 8.7 g
03.76.112.2
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
8.7
protein
9.3
carbs
5.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 31%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 9.3g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 8.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cottage pie?
Cottage pie contains 122 kcal per 100g.
Is Cottage pie ultra-processed?
Cottage pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, British beef (33%) carrots, onions, red wine, Cheddar cheese (milk), celery, cream (milk), butter (milk), cornflour, beef stock (yeast extract, water, beef bone stock, salt, molasses, tomato purée, dried onions, sunflower oil, black pepper), tomato purée, free-range egg yolk, red wine stock (red wine concentrate, water, yeast extract, potatoes, salt, sugar, dried onions, sunflower oil, black pepper, thyme oil), rapeseed oil, garlic purée, breadcrumbs (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast, salt), Parmigiano Reggiano cheese (milk), beef gelatine, dijon mustard (water, mustard seeds, vinegar, salt), salt, parsley, black pepper, rosemary, thyme.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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