Fish Pie for 1

by Charlie Bigham's

5033665211028 · opf

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100g of Fish Pie for 1 contains 129 calories (kcal), 7g protein, 8.3g carbs and 7.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4.1 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 7 g

03.96.512.9

SugarLow sugar 1.8 g

0522.545

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

7.0

protein

8.3

carbs

7.4

fat

Nutrition Facts per 100g

Protein 22% Carbs 26% Fat 52%

Nutrient	Amount	Level
Energy	129 kcal
Fat	7.4g	moderate
Saturated	4.1g	moderate
Carbs	8.3g
Sugars	1.8g	low
Fibre	0.9g
Protein	7g
Salt	0.6g	moderate

Common Questions

How many calories are in Fish Pie for 1?

Fish Pie for 1 contains 129 kcal per 100g.

Is Fish Pie for 1 ultra-processed?

Fish Pie for 1 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potatoes, Milk, Hake (11%) (Fish), Salmon (11%) (Fish), Cream (Milk), Butter (Milk), Smoked Haddock (3%) (Smoked Haddock (Fish), Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (Milk), Spinach, Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Caramelised Sugar, Colours: Paprika Extract, Turmeric Extract), Double Cream (Milk), Salt, Parsley, Free-Range Egg Yolk, Fish Stock (Water, Salt, Fish Powder, Rapeseed Oil, Dried Cod (Fish), Anchovies (Fish), Lemon Juice Concentrate, Dried Onion, Dried Potato), Lemon Juice, White Pepper

Allergens

Fish, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 Pack (340 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English