100g of Charlie Bigham Chicken Jalfrezi & Pilau Rice contains 149 calories (kcal), 6.7g protein, 16.3g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
04.57.514.9
SugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
6.7
protein
16.3
carbs
6.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 43%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 16.3g | |
| Sugars | 2.2g | low |
| Fibre | 0.9g | |
| Protein | 6.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Charlie Bigham Chicken Jalfrezi & Pilau Rice?
Charlie Bigham Chicken Jalfrezi & Pilau Rice contains 149 kcal per 100g.
Is Charlie Bigham Chicken Jalfrezi & Pilau Rice ultra-processed?
Charlie Bigham Chicken Jalfrezi & Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, chicken (20%), rice (15%), tomatoes, onions, cream (milk), rapeseed oil, butter (milk), lemon juice, ginger purée, red peppers, yellow peppers, mango chutney (mangoes, sugar, salt, acidity regulator: acetic acid*, water, chillies, ginger), tomato purée, salt, cornflour, garlic puree, ground coriander, sugar, yellow mustard seeds, ground cumin, ground turmeric, ground chillies, coriander, black pepper, cumin seeds, chillies**, sunflower oil, ground fenugreek, ground cardamom, colour: paprika extract, coriander seeds, ground cinnamon, ground dill, cayenne pepper, ground ginger, ground cloves. *don't worry, this is commonly found in chutney. ** as you would warning: although we do our very best to take out all the bones, some may remain. dients se follow mistake!) ghtly e centre using a ving. expect, this has a bit of a kick. en. any allergy information for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts, 1/2 pack* peanuts and sesame. 4kj kcal a few words on storage k e
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English