100g of Chicken Tikka Masala & Pilau Rice contains 178 calories (kcal), 7g protein, 18.4g carbs and 8.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7 g
05.38.917.8
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
178
kcal
7.0
protein
18.4
carbs
8.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 42%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 18.4g | |
| Sugars | 2.5g | low |
| Fibre | 1.4g | |
| Protein | 7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chicken Tikka Masala & Pilau Rice?
Chicken Tikka Masala & Pilau Rice contains 178 kcal per 100g.
Is Chicken Tikka Masala & Pilau Rice ultra-processed?
Chicken Tikka Masala & Pilau Rice is NOVA group 3 (processed).
Ingredients
water, chicken (19%), cream (milk), rice (14%), onions, greek-style yoghurt (milk), butter (milk), tomato purée, ginger purée, mango chutney (mangoes, sugar, salt, acidity regulator: acetic acid*, garlic, cumin seeds, mixed spices, fenugreek seeds, nigella seeds, herbs), lemon juice, garlic purée, rapeseed oil, salt, ground coriander, lime pickle (lime, salt, sugar, red chillies, mustard seeds, turmeric, acidity regulator: acetic acid*), cornflour, ground cumin, red chillies**, fresh parsley, black onion seeds, yellow mustard seeds, ground fenugreek, cayenne pepper, paprika oil, ground chilli, ground black pepper, turmeric, ground cinnamon, ground dill, ground ginger, cardamom seeds, coriander seeds, ground cardamom, ground cloves.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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