100g of Monster Flapjack Toffee Flavour Top contains 454 calories (kcal), 4.6g protein, 60.3g carbs and 21.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.1 g
0522.545
Saturated fatHigh saturated fat 10.3 g
01.5510
EnergyHigh calorie density 454 kcal
0150400800
ProteinLow protein 4.6 g
013.622.745.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
4.6
protein
60.3
carbs
21.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 21.8g | high |
| Saturated | 10.3g | high |
| Carbs | 60.3g | |
| Sugars | 33.1g | high |
| Fibre | 3.3g | |
| Protein | 4.6g | |
| Salt | ? |
Common Questions
How many calories are in Monster Flapjack Toffee Flavour Top?
Monster Flapjack Toffee Flavour Top contains 454 kcal per 100g.
Is Monster Flapjack Toffee Flavour Top ultra-processed?
Monster Flapjack Toffee Flavour Top is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oats, vegetable margarine (palm oil, rapeseed oil, water, salt, emulsifier: E471, flavouring, colour: beta-carotene), sugar, wheat flour (with added calcium, iron, niacin, thiamin), fat reduced cocoa powder, golden syrup, sugar, glucose syrup, water, salt, emulsifier: soya lecithin, natural flavouring, colour: E150a, acidity regulator: E260
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