100g of Lentil Cottage Pie contains 56 calories (kcal), 1.9g protein, 8.7g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 1.9 g
01.72.85.6
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
1.9
protein
8.7
carbs
0.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 8.7g | |
| Sugars | 2.5g | low |
| Fibre | 2.8g | |
| Protein | 1.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lentil Cottage Pie?
Lentil Cottage Pie contains 56 kcal per 100g.
Is Lentil Cottage Pie ultra-processed?
Lentil Cottage Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable & Lentil Sauce (50%) (Water, Carrots, Swede, Mushrooms, Tomato Chopped (Tomatoes, Tomato Juice, Citric Acid), Leeks, Onion, Dark Speckled Lentils (2%), Tomato Purée, Mushroom Stock [Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour], Cornflour, Rapeseed Oil, Garlic Purée, Agave Syrup, Caramel Paste (Glucose Syrup, Water), Thyme Dried, Sage Dried, Black Pepper Ground). Root Vegetable Mash (50%) (Sweet Potato 45%, Potato 39%, Carrot 15%, Salt, White Pepper).
Category
Other Servings
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