Slow cooked beef with colcannon

5032824020006 · opf
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100g of Slow cooked beef with colcannon contains 342 calories (kcal), 6.2g protein, 7.8g carbs and 3.4g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 342 kcal
ProteinLow protein 6.2 g

Positive

per 100 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
342
kcal
6.2
protein
7.8
carbs
3.4
fat

Nutrition Facts per 100g

Protein 29% Carbs 36% Fat 35%
NutrientAmountLevel
Energy342 kcal
Fat3.4gmoderate
Saturated1.5glow
Carbs7.8g
Sugars2glow
Fibre?
Protein6.2g
Salt0.5gmoderate

Common Questions

How many calories are in Slow cooked beef with colcannon?
Slow cooked beef with colcannon contains 342 kcal per 100g.

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