100g of Spanish spiced kitchen contains 89 calories (kcal), 8g protein, 10.4g carbs and 1.5g fat.
Negative
per 100 gFibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 8 g
02.74.58.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
8.0
protein
10.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 47%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 10.4g | |
| Sugars | 1.8g | low |
| Fibre | 1.3g | |
| Protein | 8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Spanish spiced kitchen?
Spanish spiced kitchen contains 89 kcal per 100g.
Ingredients
vegetable and brown basmati rice (43%)(water, brown basmati rice, sweetcorn, onion, mushroom, red pepper, peas, tomatoes, rapeseed oil, garlic puree, tomato puree, red chilli puree, ground turmeric, ground black pepper), tomatoes, cooked marinated chicken (18%) chicken breast (chicken breast, salt), garlic puree, rapeseed oil, red chilli puree, lemon juice concentrate, cornflour, tomato puree, water, coriander, smoked paprika, white wine vinegar, ground turmeric, chilli powder, dried oregano), onion, green pepper, red pepper, tomato puree, rapeseed oil, cornflour, garlic puree, tomato paste (roasted tomato, sunflower oil, water, tomato paste, spirit vinegar, sugar, sea salt, dried garlic, ground black pepper, rosemary, basil), agave syrup, smoked paprika, lemon juice concentrate, red wine vinegar, chicken stock (chicken, rehydrated potato, yeast extract, salt), red chilli puree, green chilli puree, dried oregano, chilli powder. allergy advice this meal is allergen free.
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