100g of Seeded breakfast rools contains 210 calories (kcal), 5.7g protein, 20g carbs and 10g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 5.7 g
06.310.521
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
5.7
protein
20.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.2g | low |
| Carbs | 20g | |
| Sugars | 2.2g | low |
| Fibre | 8.2g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seeded breakfast rools?
Seeded breakfast rools contains 210 kcal per 100g.
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