100g of Rye kracke contains 350 calories (kcal), 10g protein, 66g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 10 g
010.517.535
Positive
per 100 gFibreHigh fibre 15 g
03615
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
10.0
protein
66.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 66g | |
| Sugars | 1.2g | low |
| Fibre | 15g | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Rye kracke?
Rye kracke contains 350 kcal per 100g.
Is Rye kracke ultra-processed?
Rye kracke is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
rye
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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