Multi Seeded OAT BREAD MIX

300 g
5032722317925 · opf
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100g of Multi Seeded OAT BREAD MIX contains 434 calories (kcal), 16.4g protein, 35.1g carbs and 22.1g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 434 kcal
Saturated fatSome saturated fat 2.8 g

Positive

per 100 g
ProteinSource of protein 16.4 g
FibreHigh fibre 14.3 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
434
kcal
16.4
protein
35.1
carbs
22.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 35% Fat 49%
NutrientAmountLevel
Energy434 kcal
Fat22.1ghigh
Saturated2.8gmoderate
Carbs35.1g
Sugars0.8glow
Fibre14.3g
Protein16.4g
Salt1.6ghigh

Common Questions

How many calories are in Multi Seeded OAT BREAD MIX?
Multi Seeded OAT BREAD MIX contains 434 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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