Chilli con quinoa

5032722317543 · opf
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100g of Chilli con quinoa contains 65 calories (kcal), 2.9g protein, 10g carbs and 0.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g

Positive

per 100 g
ProteinSource of protein 2.9 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
2.9
protein
10.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 20% Carbs 71% Fat 9%
NutrientAmountLevel
Energy65 kcal
Fat0.6glow
Saturated0.1glow
Carbs10g
Sugars3.7glow
Fibre?
Protein2.9g
Salt1.2gmoderate

Common Questions

How many calories are in Chilli con quinoa?
Chilli con quinoa contains 65 kcal per 100g.
Is Chilli con quinoa ultra-processed?
Chilli con quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Tomato Puree (15%), Tomatoes (11%), Kidney Beans (10%), Quinoa (7%), Maize, Red Pepper, Carrots, Agave Syrup, Onions, Sea Salt, Fried Onion (Onion, Sunflower Oil), Leek, Thickener: Locust Bean Gum, Chili (0.2%), Cumin, Parsley, Coriander (0.1%), Paprika, Garlic