Lentil and turmeric spread

5032722317499 · opf
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100g of Lentil and turmeric spread contains 136 calories (kcal), 7.8g protein, 10g carbs and 12g fat.

Negative

per 100 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 7.8 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
7.8
protein
10.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 23% Fat 60%
NutrientAmountLevel
Energy136 kcal
Fat12gmoderate
Saturated1.3glow
Carbs10g
Sugars4glow
Fibre?
Protein7.8g
Salt1.5gmoderate

Common Questions

How many calories are in Lentil and turmeric spread?
Lentil and turmeric spread contains 136 kcal per 100g.

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