Raw Sauerkraut

5032722315280 · opf

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100g of Raw Sauerkraut contains 18 calories (kcal), 1g protein, 1g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 1 g

00.50.91.8

FibreSource of fibre 3.4 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 18 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

1.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 50% Fat 0%

Nutrient	Amount	Level
Energy	18 kcal
Fat	0g	low
Saturated	0g	low
Carbs	1g
Sugars	0g	low
Fibre	3.4g
Protein	1g
Salt	1.5g	moderate

Common Questions

How many calories are in Raw Sauerkraut?

Raw Sauerkraut contains 18 kcal per 100g.

Is Raw Sauerkraut ultra-processed?

Raw Sauerkraut is NOVA group 3 (processed).

Ingredients

white cabbage (98.5%), Sea Salt, Citric Acid, Antioxidant (ascorbic acid),

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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