100g of Organic Spelt Pretzel with sesame contains 406 calories (kcal), 13.4g protein, 64.8g carbs and 8.5g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 406 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 13.4 g
012.220.340.6
FibreHigh fibre 8.3 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
406
kcal
13.4
protein
64.8
carbs
8.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 64.8g | |
| Sugars | 0.9g | low |
| Fibre | 8.3g | |
| Protein | 13.4g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Organic Spelt Pretzel with sesame?
Organic Spelt Pretzel with sesame contains 406 kcal per 100g.
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