100g of Flax Pumpkin Crackers contains 387 calories (kcal), 16.4g protein, 5.9g carbs and 28.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.4 g
011.619.338.7
FibreHigh fibre 22.4 g
03622.4
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
387
kcal
16.4
protein
5.9
carbs
28.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 28.9g | high |
| Saturated | 2.5g | moderate |
| Carbs | 5.9g | |
| Sugars | 1.7g | low |
| Fibre | 22.4g | |
| Protein | 16.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Flax Pumpkin Crackers?
Flax Pumpkin Crackers contains 387 kcal per 100g.
Is Flax Pumpkin Crackers ultra-processed?
Flax Pumpkin Crackers is NOVA group 3 (processed).
Ingredients
Graines de lin jaune (78%), graines de citrouille (15%), oignons (4%), graines de carvi, sel de mer
Category
Other Servings
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