Poppy and sunflower seed crispbread

200 g
5032722308213 · opf
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100g of Poppy and sunflower seed crispbread contains 437 calories (kcal), 15.7g protein, 47.6g carbs and 17.5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 437 kcal
SugarSome sugar 5.6 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinSource of protein 15.7 g

Calculate by serving size

Quantity
Serving
437
kcal
15.7
protein
47.6
carbs
17.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 47% Fat 38%
NutrientAmountLevel
Energy437 kcal
Fat17.5gmoderate
Saturated2.1gmoderate
Carbs47.6g
Sugars5.6gmoderate
Fibre?
Protein15.7g
Salt1.6ghigh

Common Questions

How many calories are in Poppy and sunflower seed crispbread?
Poppy and sunflower seed crispbread contains 437 kcal per 100g.

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