Biona rye bread

by Biona

500 g

5032722308053 · opf

Scan with your phone

100g of Biona rye bread contains 196 calories (kcal), 5.8g protein, 29.5g carbs and 3.5g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

ProteinLow protein 5.8 g

05.99.819.6

Positive

per 100 g

FibreHigh fibre 8.3 g

03612

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

196

kcal

5.8

protein

29.5

carbs

3.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%

Nutrient	Amount	Level
Energy	196 kcal
Fat	3.5g	moderate
Saturated	0.6g	low
Carbs	29.5g
Sugars	2.2g	low
Fibre	8.3g
Protein	5.8g
Salt	1.2g	moderate

Common Questions

How many calories are in Biona rye bread?

Biona rye bread contains 196 kcal per 100g.

Is Biona rye bread ultra-processed?

Biona rye bread is NOVA group 3 (processed).

Ingredients

wholegrain rye meal, water, sourdough, pumpkin seeds, sea salt

Other Servings

100g 1 serving (71g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français