Tofu natural

by Biona organic

500g

5032722306325 · opf

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100g of Tofu natural contains 70 calories (kcal), 7.2g protein, 0.9g carbs and 4g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 7.2 g

02.13.57.2

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 70 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.2

protein

0.9

carbs

4.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 5% Fat 53%

Nutrient	Amount	Level
Energy	70 kcal
Fat	4g	moderate
Saturated	0.6g	low
Carbs	0.9g
Sugars	0.7g	low
Fibre	1g
Protein	7.2g
Salt	0.8g	moderate

Common Questions

How many calories are in Tofu natural?

Tofu natural contains 70 kcal per 100g.

Is Tofu natural ultra-processed?

Tofu natural is NOVA group 3 (processed).

Ingredients

Tofu* (_soya_ beans*, calcium sulphate), water, sea salt. *=organic

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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