100g of Tofu natural contains 70 calories (kcal), 7.2g protein, 0.9g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
02.13.57.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow energy density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
7.2
protein
0.9
carbs
4.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 5%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 0.9g | |
| Sugars | 0.7g | low |
| Fibre | 1g | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tofu natural?
Tofu natural contains 70 kcal per 100g.
Is Tofu natural ultra-processed?
Tofu natural is NOVA group 3 (processed).
Ingredients
Tofu* (_soya_ beans*, calcium sulphate), water, sea salt. *=organic
Allergens
Soya
As declared on the label — always check the packaging.
Related lists
English
Calori AppDoes Tofu natural fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
