Coconut Milk

by Biona
400 ml
5032722304413 · opf
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100ml of Coconut Milk contains 181 calories (kcal), 1.4g protein, 3.4g carbs and 18g fat.

Plant-based dairy

Negative

per 100 ml
Saturated fatHigh saturated fat 15.8 g
EnergyHigh calorie density 181 kcal
ProteinLow protein 1.4 g
FibreLow fibre 1.1 g

Positive

per 100 ml
ProcessingUnprocessed
SugarLow sugar 1.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
181
kcal
1.4
protein
3.4
carbs
18.0
fat

Nutrition Facts per 100ml

Protein 3% Carbs 8% Fat 89%
NutrientAmountLevel
Energy181 kcal
Fat18ghigh
Saturated15.8ghigh
Carbs3.4g
Sugars1.8glow
Fibre1.1g
Protein1.4g
Salt0glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 181 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut* (50%), Water

Category

Plant-based dairy

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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