Biona Pumpernickel Bread

500 g
5032722301252 · opf
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100g of Biona Pumpernickel Bread contains 197 calories (kcal), 4.9g protein, 37g carbs and 1.1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 197 kcal
ProteinLow protein 4.9 g

Positive

per 100 g
FibreHigh fibre 9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
197
kcal
4.9
protein
37.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%
NutrientAmountLevel
Energy197 kcal
Fat1.1glow
Saturated0.3glow
Carbs37g
Sugars5.4gmoderate
Fibre9g
Protein4.9g
Salt0.8gmoderate

Common Questions

How many calories are in Biona Pumpernickel Bread?
Biona Pumpernickel Bread contains 197 kcal per 100g.
Is Biona Pumpernickel Bread ultra-processed?
Biona Pumpernickel Bread is NOVA group 3 (processed).

Ingredients

Wholegrain Rye Meal*, Water, Sugar Beet Syrup*, Barleymalt Extract*, Sea Salt

Allergens

Gluten
As declared on the label — always check the packaging.

Category