100g of Biona Pumpernickel Bread contains 197 calories (kcal), 4.9g protein, 37g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
ProteinLow protein 4.9 g
05.99.919.7
Positive
per 100 gFibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
4.9
protein
37.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 37g | |
| Sugars | 5.4g | moderate |
| Fibre | 9g | |
| Protein | 4.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Biona Pumpernickel Bread?
Biona Pumpernickel Bread contains 197 kcal per 100g.
Is Biona Pumpernickel Bread ultra-processed?
Biona Pumpernickel Bread is NOVA group 3 (processed).
Ingredients
Wholegrain Rye Meal*, Water, Sugar Beet Syrup*, Barleymalt Extract*, Sea Salt
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français