Cheese sticks

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100g of Cheese sticks contains 289 calories (kcal), 24g protein, 2.7g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 289 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
289
kcal
24.0
protein
2.7
carbs
20.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 4% Fat 63%
NutrientAmountLevel
Energy289 kcal
Fat20ghigh
Saturated13ghigh
Carbs2.7g
Sugars0.8glow
Fibre0.5g
Protein24g
Salt1.9ghigh

Common Questions

How many calories are in Cheese sticks?
Cheese sticks contains 289 kcal per 100g.

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