100g of Ginger Nuts original taste contains 460 calories (kcal), 5.7g protein, 72g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 460 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.7 g
013.82346
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
5.7
protein
72.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 63%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.5g | high |
| Carbs | 72g | |
| Sugars | 34g | high |
| Fibre | 2g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ginger Nuts original taste?
Ginger Nuts original taste contains 460 kcal per 100g.
Is Ginger Nuts original taste ultra-processed?
Ginger Nuts original taste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, thiamin, niacin), sugar, palm oil, invert sugar syrup, ground ginger, raising agents (ammonium bicarbonate), salt, flavouring.
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