100g of Hot Honey Chicken Parm On Sourdough contains 209 calories (kcal), 8.1g protein, 23.4g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
06.310.520.9
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
8.1
protein
23.4
carbs
8.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 46%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23.4g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Hot Honey Chicken Parm On Sourdough?
Hot Honey Chicken Parm On Sourdough contains 209 kcal per 100g.
Is Hot Honey Chicken Parm On Sourdough ultra-processed?
Hot Honey Chicken Parm On Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Olive Oil, Inactive Durum Wheat Sourdough, Salt, Fermented Wheat Flour, Yeast, Enzymes, Chicken Fillet, Water, Palm Oil, Tapioca Starch, Salt, Flour, Wheat, Starch, Maize, Tapioca, Wheat Gluten, Yeast Extract, Spice, Black Pepper, Sugar, Raising Agents, Diphosphates, Sodium Carbonates, Lettuce, Cornichons, Water, Calabrian Chilli Hot Honey Sauce, Honey, Rapeseed Oil, Lemon Juice, Red Peppers, Sweet Paprika, Cayenne Peppers, Sunflower Oil, Extra Virgin Olive Oil, Wine Vinegar, Ranch Style Caesar Mayonnaise, Water, Rapeseed Oil, Soured Cream, White Wine Vinegar, Garlic Purée, Medium Fat Hard Cheese, Cornflour, Salted Free Range Egg Yolk, Sugar, Dijon Mustard, Chives, Worcester Sauce, Black Treacle, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove, Concentrated Lemon Juice, Parmesan Cheese, Salt, Vegetarian Rennet, Preservative, Egg Lysozyme, Jalapeño Peppers, Water, Salt, Spirit Vinegar, Acetic Acid, Firming Agent, Calcium Chloride, Preservative, Potassium Sorbate, Colour, Riboflavin, Mayonnaise, Rapeseed Oil, Water, Pasteurised Free Range Egg, Egg Yolk, Sugar, Spirit Vinegar, Salt, Lemon Juice from Concentrate, Flavouring, Antioxidant, Calcium Disodium EDTA, Colour, Paprika Extract.
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