100g of Yoghurt, Oat & Mango Compote contains 117 calories (kcal), 3.3g protein, 10.2g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 3.3 g
03.55.811.7
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
3.3
protein
10.2
carbs
6.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 10.2g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yoghurt, Oat & Mango Compote?
Yoghurt, Oat & Mango Compote contains 117 kcal per 100g.
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