100g of Spicy Chicken Milanese & Mozzarella on Sourdough contains 244 calories (kcal), 11.8g protein, 28.4g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
07.312.224.4
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
11.8
protein
28.4
carbs
9.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 28.4g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Spicy Chicken Milanese & Mozzarella on Sourdough?
Spicy Chicken Milanese & Mozzarella on Sourdough contains 244 kcal per 100g.
Is Spicy Chicken Milanese & Mozzarella on Sourdough ultra-processed?
Spicy Chicken Milanese & Mozzarella on Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Stone Baked Sourdough Baguette [Wheat Flour, Water, Rye Flour, Yeast, Salt, Natural Wheat Sourdough, Yeast Extract, Cereal Flour (Wheat and Corn), Legumes (Faba Bean), Flour Treatment Agent (Ascorbic Acid) Enzymes], Breaded Chicken (24%) (Chicken Breast Fillet, Water, Palm Oil, Tapioca Starch, Salt, Flour (Wheat), Starch (Maize, Tapioca), Wheat Gluten, Yeast Extract, Spice (Black Pepper), Sugar, Raising Agents (Diphosphates, Sodium Carbonates) Yeast), Mozzarella Cheese (13%) (Milk, Salt, Microbial Rennet, Starter Culture), Ranch Style Caesar Mayonnaise (10%) [Water, Rapeseed Oil, Soured Cream (Milk), White Wine Vinegar (Sulphites), Garlic Purée, Medium Fat Hard Cheese (Milk), Cornflour, Salted Free Range Egg Yolk (Egg Yolk, Salt), Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Chives, Worcester Sauce (Water, Black Treacle, Spirit Vinegar, Tamarind Concentrate, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove), Concentrated Lemon Juice, Parsley, Salt, Garlic Powder, Black Pepper], Roquito Sweet Chilli Pepper (4%) (Red RoquitoⓇ Jalapeno Pepper, Sugar, Water, Vinegar), Rose Harissa (3%) [Rose Harissa Paste (Rehydrated Red Peppers, Sunflower Oil, Garlic, Spices, Salt, Acidity Regulator (Citric Acid), Rose Petals), Rapeseed Oil, Water, Smoked Paprika Flakes, Cayenne Peppers, Cumin Powder, Dried Garlic, Paprika, Sea Salt, Garlic Purée, Acidity Regulator (Citric Acid)], Rocket (2%), Cracked Black Pepper.
Allergens
Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English