Chicken and Ham Club
5032490034499 · opf
100g of Chicken and Ham Club contains 178 calories (kcal), 11g protein, 19g carbs and 6.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.38.917.8
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
11.0
protein
19.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 43%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19g | |
| Sugars | 2.2g | low |
| Fibre | 2.6g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken and Ham Club?
Chicken and Ham Club contains 178 kcal per 100g.
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