Cracking Free Range Egg Salad Sandwich

by Insomnia
195 g
5032490011056 · opf
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100g of Cracking Free Range Egg Salad Sandwich contains 222 calories (kcal), 9.4g protein, 19.5g carbs and 11.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
222
kcal
9.4
protein
19.5
carbs
11.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 36% Fat 47%
NutrientAmountLevel
Energy222 kcal
Fat11.5gmoderate
Saturated2.2gmoderate
Carbs19.5g
Sugars2.1glow
Fibre?
Protein9.4g
Salt0.6gmoderate

Common Questions

How many calories are in Cracking Free Range Egg Salad Sandwich?
Cracking Free Range Egg Salad Sandwich contains 222 kcal per 100g.
Is Cracking Free Range Egg Salad Sandwich ultra-processed?
Cracking Free Range Egg Salad Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Supermalt Bread (38%) (Wheat Flour (with added Calcium, Iron, Niacin & Thiamine), Water, Barley Malt Flour, Millet, Sunflower Seeds, Yeast, Sugar, Salt, Wheat Gluten, Emulsifier (Mono - and Diacetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Soya Flour, Preservative (Calcium Propanoate), Sugar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Sodium Hydroxide), Enzyme, Stabiliser (Xanthan Gum), Anti Caking Agent (Sodium Ferrocyanide)), Egg Mayonnaise (26%) {Egg, Mayonnaise (Rapeseed Oil, Water, Pasteurised Liquid Egg, Acidity Regulators (Acetic Acid, Citric Acid), Sugar, Salt, Modified Maize Starch, Spice (Mustard), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)), Egg (26%)[Egg, Water, Citric Acid and Trisodium Citrate], Rocket (5%), Mayonnaise (5%)(Rapeseed Oil, Water, Pasteurised Liquid Egg, Acidity Regulators (Acetic Acid, Citric Acid), Sugar, Salt, Modified Maize Starch, Spice (Mustard), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)}, Black Pepper (1%).

Allergens

Eggs, Gluten, Mustard, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (195 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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