100g of Jerk contains 352 calories (kcal), 2.8g protein, 78.7g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38.9 g
0522.545
SaltHigh salt 10.1 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 2.8 g
010.617.635.2
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
2.8
protein
78.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 90%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 78.7g | |
| Sugars | 38.9g | high |
| Fibre | 5.6g | |
| Protein | 2.8g | |
| Salt | 10.1g | high |
Common Questions
How many calories are in Jerk?
Jerk contains 352 kcal per 100g.
Is Jerk ultra-processed?
Jerk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Maize Starch. Maltodextrin, Salt, Ground Spices (Allspice, Chilli Powder, Coriander. Cinnamon, Nutmeg). Dried Onion, Dried Garlic, Colours (Plain Caramet Paprika Extract, Curcumin). Dried Herbs (Thyme. Parsley). Cracked Black Pepper, Cracked Red Chilli, Rapeseed oil, Natural Capsicum, Flavouring
Other Servings
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