Baked Original Sea Salted Pretzels

by Penn State
175 g
5032439100070 · opf
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100g of Baked Original Sea Salted Pretzels contains 397 calories (kcal), 9.8g protein, 77g carbs and 4.9g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
EnergyModerate calorie density 397 kcal
ProteinLow protein 9.8 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
397
kcal
9.8
protein
77.0
carbs
4.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy397 kcal
Fat4.9gmoderate
Saturated0.6glow
Carbs77g
Sugars2.7glow
Fibre3.2g
Protein9.8g
Salt2.5ghigh

Common Questions

How many calories are in Baked Original Sea Salted Pretzels?
Baked Original Sea Salted Pretzels contains 397 kcal per 100g.
Is Baked Original Sea Salted Pretzels ultra-processed?
Baked Original Sea Salted Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide, Dried Yeast.

Category

Crackers & crispbread

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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