100g of Raita contains 387 calories (kcal), 1.3g protein, 6.4g carbs and 39.5g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 1.3 g
011.619.438.7
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
387
kcal
1.3
protein
6.4
carbs
39.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 7%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 39.5g | high |
| Saturated | 2.8g | moderate |
| Carbs | 6.4g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Raita?
Raita contains 387 kcal per 100g.
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