Gram Flour - Besan

by Heera
1kg
5031416370024 · opf
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100g of Gram Flour - Besan contains 311 calories (kcal), 21.7g protein, 50g carbs and 2.7g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 311 kcal

Positive

per 100 g
ProteinHigh protein 21.7 g
FibreHigh fibre 11.5 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
311
kcal
21.7
protein
50.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 64% Fat 8%
NutrientAmountLevel
Energy311 kcal
Fat2.7glow
Saturated1glow
Carbs50g
Sugars4.2glow
Fibre11.5g
Protein21.7g
Salt0.1glow

Common Questions

How many calories are in Gram Flour - Besan?
Gram Flour - Besan contains 311 kcal per 100g.

Ingredients

100% Chana-linser - kikätor skalade dela

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English