100g of Urid Whole contains 341 calories (kcal), 25.2g protein, 58.9g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.2 g
010.217.134.1
FibreHigh fibre 18.3 g
03618.3
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
25.2
protein
58.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 67%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.1g | low |
| Carbs | 58.9g | |
| Sugars | ? | |
| Fibre | 18.3g | |
| Protein | 25.2g | |
| Salt | ? |
Common Questions
How many calories are in Urid Whole?
Urid Whole contains 341 kcal per 100g.
Category
Other Servings
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