Smooth peanut butter

by Heera

5031416030461 · opf

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100g of Smooth peanut butter contains 640 calories (kcal), 25g protein, 20g carbs and 50g fat.

Savoury spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9 g

01.5510

EnergyHigh calorie density 640 kcal

0150400800

SugarSome sugar 7 g

0522.545

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinSource of protein 25 g

019.23264

FibreSource of fibre 4.5 g

03612

Calculate by serving size

Quantity

Serving

640

kcal

25.0

protein

20.0

carbs

50.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 13% Fat 71%

Nutrient	Amount	Level
Energy	640 kcal
Fat	50g	high
Saturated	9g	high
Carbs	20g
Sugars	7g	moderate
Fibre	4.5g
Protein	25g
Salt	0.9g	moderate

Common Questions

How many calories are in Smooth peanut butter?

Smooth peanut butter contains 640 kcal per 100g.

Is Smooth peanut butter ultra-processed?

Smooth peanut butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Roasted Peanuts (90%), Sugar, Hydrogenated vegetable oils (Cotton Seed, Soybean and Rapeseed), Salt

Allergens

Peanuts, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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