Pure Creamed Coconut

200g
5031416030317 · opf
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100g of Pure Creamed Coconut contains 675 calories (kcal), 7g protein, 24g carbs and 66g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 57 g
EnergyHigh calorie density 675 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 13 g
ProcessingUnprocessed
SugarLow sugar 5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
675
kcal
7.0
protein
24.0
carbs
66.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 13% Fat 83%
NutrientAmountLevel
Energy675 kcal
Fat66ghigh
Saturated57ghigh
Carbs24g
Sugars5glow
Fibre13g
Protein7g
Salt0.1glow

Common Questions

How many calories are in Pure Creamed Coconut?
Pure Creamed Coconut contains 675 kcal per 100g.
Is Pure Creamed Coconut ultra-processed?
Pure Creamed Coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% desiccated coconut.

Category