100g of Medium Powa (Rice Flakes) contains 357 calories (kcal), 8.7g protein, 77.4g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 8.7 g
010.717.935.7
FibreLow fibre 0.4 g
03612
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
8.7
protein
77.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 77.4g | |
| Sugars | 0.1g | low |
| Fibre | 0.4g | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Medium Powa (Rice Flakes)?
Medium Powa (Rice Flakes) contains 357 kcal per 100g.
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