Gram flour besan

by Balah
2 kg
5031416015550 · opf
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100g of Gram flour besan contains 352 calories (kcal), 22g protein, 55g carbs and 5g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 352 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreSource of fibre 4.7 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
352
kcal
22.0
protein
55.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 62% Fat 13%
NutrientAmountLevel
Energy352 kcal
Fat5gmoderate
Saturated0.5glow
Carbs55g
Sugars2.3glow
Fibre4.7g
Protein22g
Salt0.2glow

Common Questions

How many calories are in Gram flour besan?
Gram flour besan contains 352 kcal per 100g.

Ingredients

Chana dal (split chickpeas), Yellow peas Zutaten: Chana Dal (gespaltene Kichererbsen), gelbe Erbsen Ingrédients: Chana Dal (pois chiches cassés). pois jaunes Ingrediënten: Chana dal (gespleten kikkererwten), gele erwten Ingredienser: Chana dal (split kikerter), Gule certer Ingredienser: Chana dal (delade kikörter), Gula ärtor Ainekset: Chana dal (halkaistu kahviherneet), keltaiset herneet Ingredienser: Chana dal (delte kikerter). Gule erter Ingredienti: Chana dal (ceci spezzati), Piselli gialli Ingredientes: Chana dal (garbanzos partidos), guisantes amarillos

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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