Whole Milk

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100ml of Whole Milk contains 78 calories (kcal), 3.6g protein, 4.8g carbs and 4.6g fat.

Negative

per 100 ml
Saturated fatSome saturated fat 3.3 g

Positive

per 100 ml
ProteinSource of protein 3.6 g
SugarLow sugar 4.8 g
SaltLow salt 0 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
3.6
protein
4.8
carbs
4.6
fat

Nutrition Facts per 100ml

Protein 19% Carbs 26% Fat 55%
NutrientAmountLevel
Energy78 kcal
Fat4.6gmoderate
Saturated3.3gmoderate
Carbs4.8g
Sugars4.8glow
Fibre?
Protein3.6g
Salt0glow

Common Questions

How many calories are in Whole Milk?
Whole Milk contains 78 kcal per 100ml.