Houmous with lemon and tahini

200 g
5031102000266 · opf
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100g of Houmous with lemon and tahini contains 228 calories (kcal), 7.6g protein, 9.3g carbs and 17.2g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 7.6 g
FibreHigh fibre 6.3 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
228
kcal
7.6
protein
9.3
carbs
17.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 16% Fat 70%
NutrientAmountLevel
Energy228 kcal
Fat17.2gmoderate
Saturated2.3gmoderate
Carbs9.3g
Sugars1.1glow
Fibre6.3g
Protein7.6g
Salt1gmoderate

Common Questions

How many calories are in Houmous with lemon and tahini?
Houmous with lemon and tahini contains 228 kcal per 100g.
Is Houmous with lemon and tahini ultra-processed?
Houmous with lemon and tahini is NOVA group 3 (processed).

Ingredients

Organically produced cooked chickpeas (54%), tahini (SESAME) (15%), lemon juice (13%), water*, sunflower oil, garlic, sea salt*, black pepper. *approved non-organic. We also handle nuts, soya and mustard, so may also contain these allergens.

Allergens

Mustard, Sesame, Soya
As declared on the label — always check the packaging.

Category

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