Honey Nut Corn Flakes

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100g of Honey Nut Corn Flakes contains 403 calories (kcal), 7.4g protein, 82.2g carbs and 4.5g fat.

Negative

per 100 g
SugarHigh sugar 30.3 g
EnergyHigh calorie density 403 kcal
SaltSome salt 0.7 g
ProteinLow protein 7.4 g
FibreLow fibre 0.7 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
403
kcal
7.4
protein
82.2
carbs
4.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 83% Fat 10%
NutrientAmountLevel
Energy403 kcal
Fat4.5gmoderate
Saturated1glow
Carbs82.2g
Sugars30.3ghigh
Fibre0.7g
Protein7.4g
Salt0.7gmoderate

Common Questions

How many calories are in Honey Nut Corn Flakes?
Honey Nut Corn Flakes contains 403 kcal per 100g.

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