100g of Garlic Salt contains 84 calories (kcal), 4.4g protein, 15g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 67.5 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
02.54.28.4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
4.4
protein
15.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 76%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 15g | |
| Sugars | 0.8g | low |
| Fibre | 2.4g | |
| Protein | 4.4g | |
| Salt | 67.5g | high |
Common Questions
How many calories are in Garlic Salt?
Garlic Salt contains 84 kcal per 100g.
Is Garlic Salt ultra-processed?
Garlic Salt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
salt (70%), dried garlic (24%), onion powder, anti-caking agent (silicon dioxide), garlic oil. suitable for vegans avoid dispensing over steam where possible, product may solidify. storage store in a çool, dry place away from sunlight. for best before end, see cap.
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