Caribbean Hardo Bread

700 g
5030883000182 · opf
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100g of Caribbean Hardo Bread contains 239 calories (kcal), 7.8g protein, 46g carbs and 1.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinSource of protein 7.8 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
239
kcal
7.8
protein
46.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy239 kcal
Fat1.8glow
Saturated0.3glow
Carbs46g
Sugars2.6glow
Fibre?
Protein7.8g
Salt1gmoderate

Common Questions

How many calories are in Caribbean Hardo Bread?
Caribbean Hardo Bread contains 239 kcal per 100g.
Is Caribbean Hardo Bread ultra-processed?
Caribbean Hardo Bread is NOVA group 3 (processed).

Ingredients

Fortified Wheat Flour (Calcium Carbonate, Iron, Nicotinamide & Thiamine), Water, Sugar, Yeast, Salt, Rapeseed & Palm Oil Vegetable Fat, Soya Flour, Flour Treatment Agent Ascorbic Acid (Vitamin C), Preservative E282, Bread Improver.

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