100g of spicy sweetcorn relish contains 70 calories (kcal), 0.4g protein, 16.3g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.4 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 0.4 g
02.13.57
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
0.4
protein
16.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 2%
Carbs 97%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 16.3g | |
| Sugars | 14.4g | moderate |
| Fibre | 3.5g | |
| Protein | 0.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in spicy sweetcorn relish?
spicy sweetcorn relish contains 70 kcal per 100g.
Is spicy sweetcorn relish ultra-processed?
spicy sweetcorn relish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sweetcorn 53%, sugar, cider vinegar, onion, red chillies, peppers, modified maize starch, garlic, salt, spices, mustard seed, colour: lutein
Category
Other Servings
Related lists
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