Silverside beef

150 g
5030450731938 · opf
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100g of Silverside beef contains 121 calories (kcal), 22g protein, 0.6g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 1.4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
22.0
protein
0.6
carbs
3.0
fat

Nutrition Facts per 100g

Protein 75% Carbs 2% Fat 23%
NutrientAmountLevel
Energy121 kcal
Fat3glow
Saturated1.5glow
Carbs0.6g
Sugars0.1glow
Fibre0.5g
Protein22g
Salt1.4gmoderate

Common Questions

How many calories are in Silverside beef?
Silverside beef contains 121 kcal per 100g.