100g of Heather honey ham contains 140 calories (kcal), 22.5g protein, 3g carbs and 4.1g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22.5 g
04.2722.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
22.5
protein
3.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 65%
Carbs 8%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 3g | |
| Sugars | 2.5g | low |
| Fibre | 0.5g | |
| Protein | 22.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Heather honey ham?
Heather honey ham contains 140 kcal per 100g.
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