100g of rose harissa nut mix contains 570 calories (kcal), 23.5g protein, 13.8g carbs and 45.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 570 kcal
0150400800
SugarSome sugar 7.7 g
0522.545
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 23.5 g
017.128.557
FibreHigh fibre 7.4 g
03612
Calculate by serving size
Quantity
Serving
570
kcal
23.5
protein
13.8
carbs
45.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 10%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 570 kcal | |
| Fat | 45.1g | high |
| Saturated | 6.8g | high |
| Carbs | 13.8g | |
| Sugars | 7.7g | moderate |
| Fibre | 7.4g | |
| Protein | 23.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in rose harissa nut mix?
rose harissa nut mix contains 570 kcal per 100g.
Is rose harissa nut mix ultra-processed?
rose harissa nut mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CASHEWS (33%), ALMONDS (33%), PEANUTS (26%), SUGAR, HARISSA SPICE DRIED MIX (CHILLI, CUMIN, CORIANDER, SMOKED PAPRIKA, SALT, GARLIC, RICE FLOUR, LEMON PEEL), ROSE FLAVOURING, COLOUR: PAPRIKA EXTRACT.
Category
Other Servings
Related lists
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