100g of Barley couscous contains 380 calories (kcal), 8g protein, 79.1g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 8 g
011.41938
Positive
per 100 gFibreHigh fibre 10.2 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
8.0
protein
79.1
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 79.1g | |
| Sugars | 1.6g | low |
| Fibre | 10.2g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Barley couscous?
Barley couscous contains 380 kcal per 100g.
Ingredients
100% BARLEY SEMOLINA (GLUTEN)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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