Houmous

by San Amvrosia

340 g

5030233000053 · opf

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100g of Houmous contains 358 calories (kcal), 4.4g protein, 11g carbs and 31.7g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 3.7 g

01.5510

EnergyModerate calorie density 358 kcal

0150400800

ProteinLow protein 4.4 g

010.717.935.8

Positive

per 100 g

SugarSugar-free 0.2 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

358

kcal

4.4

protein

11.0

carbs

31.7

fat

Nutrition Facts per 100g

Protein 5% Carbs 13% Fat 82%

Nutrient	Amount	Level
Energy	358 kcal
Fat	31.7g	high
Saturated	3.7g	moderate
Carbs	11g
Sugars	0.2g	low
Fibre	?
Protein	4.4g
Salt	0g	low

Common Questions

How many calories are in Houmous?

Houmous contains 358 kcal per 100g.

Ingredients

Chick Peas (33%), Sunflower Oil, Lemon Dressing, (Water, Lemon Juice & Citric Acid) Sesame Paste (8%), Water, Fresh Garlic, Sea Salt.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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